Start the new year with yoga
New year, new happiness! If you want to use the energy of the new year to realign your life, we have a tip for you: yoga.
Yoga is a word from the Indian language and means "unification, oneness and harmony". Yoga offers meditative techniques that focus on mental concentration and physical exercises that improve our strength and flexibility.
YOGA Education & Training
Did you know that the professional title of yoga teacher is not protected and yoga classes can be offered by yoga teachers who have little or no yoga training?
However, teaching yoga requires a broad knowledge of yoga, personal experience as well as medical, psychological and pedagogical expertise. In addition to specialist knowledge, the personality and attitude to life of the yoga teacher are also important in order to be able to respond to the individual needs of the course participants. A qualified yoga training therefore also allows time for one's own development path. Further link (source): https://www.yoga.ch/aus-und-weiterbildung/
Practicing Yoga at ROOM4U
Do you want to take off this year and become self-employed? Possibly open your own yoga studio? For the beginning an inexpensive room for practicing yoga would be sufficient? Then we have just the right thing for you! We rent hobby/office rooms from 16.5 - 18 m2, our rooms on the 4th floor are even heated.
Industriestrasse 173a, 8957 Spreitenbach
On our website under MENU / Locations & Prices you will find more information about our available rooms.